Got a Headache? Try This First.

From Phoebe Chi “puppydoc” at wordperss.

Musings of PuppyDoc

Do you ever get headaches? Do you sometimes hesitate to pop a pill or find yourself without pain medications? I do. Therefore, I would like to share with you a technique that I find personally helpful for head and neck discomfort that you too can easily do anytime, anywhere.

Pressure Points and How They Work

Many headaches–especially those brought on by stress, fatigue, or anxiety–are caused by tightness in the neck and facial muscles that in turn diminish local blood circulation. One way to improve this circulation is to stimulate the nerves that regulate it by applying pressure to certain areas called pressure points. Stimulation of these points helps relax tense muscles and improve blood flow, and for many people, can bring immediate relief. 

How to Use This Guide

The purpose of this post is to illustrate the locations of some of the pressure points known to be effective…

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5 thoughts on “Got a Headache? Try This First.

      • I’m ohso glad hain’t htrue. Poverty makes me much more wealthy than mere lucre…which I unthrift all the time. Sometimes I feel compelled to make comment that Bruce is a buddy and I want him not taking my arrows or even shotted slings so I want him not unsettled – besides I just dumped a last line on a really great haiku he robin hooded-so to archer, our way in early arrival notification of Cupid’s only real workday soon on-coming. Be well, Yassy, and thanks severly too-large bunches for your self and your wit.

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